This article is a prepper food list full of ideas to help you get started or add your prepper pantry.

A prepper pantry is stockpiled with wholesome ingredients as well as processed food. In this article, we’re going to focus on simple, wholesome food items that are great for long-term food storage.

Having food storage gave settlers the power to survive winters two hundred years ago. Nowadays, people want that same food power to be prepared for an unexpected emergency. Whether it is a job loss, pandemic, destructive storms, or economic hardships, survival prepping starts with having food on hand to feed your family for a couple of weeks without going to the store.

When developing a food storage, it’s important to have a two-week meal plan, and the recipes for each meal printed out. Below is a link to a printable version of the information you’ll find on this page.

Prepper Food List

Grains:
Minimum: 30 lbs of grain per person per month.
Total family members ____x 30 =_____ x by ____ months supply =______lbsFlour
Corn Meal
Rice
Pasta
Popcorn
Pancake Mix
Rolled Oats
Hot Cereal

Beans & Legumes:
Minimum: 10 lbs of beans per person per month.
Total family members ____x 10 =_____ x by ____ months supply =______lbs

Black Beans
Pinto Beans
Kidney Beans
Split Pea
Lentils 

Dairy Products:
Minimum: 2 lbs of dairy per person per month.
Total family members ____x 2 =_____ x by ____ months supply =______lbs

Powdered Milk
Condensed Milk
Cheese
Powder Butter

Meats / Meat Substitutes:
Minimum: 2 lbs of meat per person per month.
Total family members ____x 2 =_____ x by ____ months supply =______lbs

Beef -(canned/freeze dried/frozen)
Chicken
Ham
Sausage
Powdered Eggs
Tuna

Fats & Oils:
Minimum: 2 lbs of fats & oils per person per month.
Total family members ____x 2 =_____ x by ____ months supply =______lbs

Peanut Butter
Cooking Oil
Mayo/Salad Dressing 

Sugars:
Minimum: 5 lbs of sugars per person per month.
Total family members ____x 5 =_____ x by ____ months supply =______lbs

Granulated Sugar
Brown Sugar
Honey/Molasses
Corn Syrup
Jellies
Fruit –(canned/freeze dried/frozen)
Fruit Drink Mix 

Vegetables:
Minimum: 5 lbs of veggies per person per month.
Total family members ____x 5 =_____ x by ____ months supply =______lbs

Canned
Freeze Dried
Dehydrated (potato flakes)

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Prepper Food List – Printable

The post Prepper Food List appeared first on .

By: PreppersSurvive
Title: Prepper Food List
Sourced From: www.prepperssurvive.com/food-supplies-checklist/
Published Date: Fri, 12 Aug 2022 05:54:00 +0000

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